Example 1171
Recipe
A cooking recipe with ingredients and steps.
{
title: "Tikka Masala-spiced Okra Bowl"
servings: 6
prep_time: "36 minutes"
cook_time: "24 minutes"
# Ingredients
ingredients: [
"1 oz silverbeet"
"4 lbs kidney beans"
"2 lbs mahi mahi"
"4 oz rice syrup"
"1 cups red lentils"
]
# Instructions
steps: [
"Tender rabbit skewers, glazed with a sweet and tangy longan sauce, served over a bed of fragrant jasmine rice."
"Savor the rich flavors of rich green pepper, complemented by banana and mint."
"Crispy fried lamb bites, seasoned with sage and served with a tangy bush tomato dipping sauce."
"Three chicken with radish, snowpea sprouts, spinach, cauliflower and garam masala. With a side of baked watermelon, and your choice of peas or redfish."
"Fresh loquats with a pinch of onion seed, topped by a caramelized dragonfruit with whipped cream"
]
nutrition: {
calories: 453
protein: "28g"
carbs: "26g"
fat: "40g"
}
}