Example 13764
Recipe
A cooking recipe with ingredients and steps.
{
title: "Galangal-rubbed Duck Salad"
servings: 8
prep_time: "53 minutes"
cook_time: "117 minutes"
# Ingredients
ingredients: [
"1 lbs mackerel"
"3 pieces haloumi"
"4 oz besan"
"2 tsp juniper berries"
"1 tbsp carob carrot"
"4 lbs okra"
]
# Instructions
steps: [
"Baked bean sprouts-stuffed lamb, seasoned with cardamom and delicious herbs, accompanied by roasted asparagus medley."
"Fresh mixed greens tossed with aniseed-rubbed duck, brussels sprouts, and a light dressing."
"A succulent goose steak, encased in a crispy bay leaves crust, served with a side of arrowroot mashed garlic."
"An exquisite swiss chard dish, paired with chickory and a hint of bbq."
"Savor the rich flavors of zesty cabbage, complemented by sprout and mace."
]
nutrition: {
calories: 407
protein: "15g"
carbs: "17g"
fat: "26g"
}
}