Example 5174

Recipe

A cooking recipe with ingredients and steps.

{
title: "Orange Zest-spiced Brussels Sprouts Bowl"
servings: 6
prep_time: "58 minutes"
cook_time: "94 minutes"

# Ingredients
ingredients: [
"2 tsp mango"
"1 tsp polenta"
"2 tsp tahini"
"1 lbs fenugreek"
"3 pieces salmon"
"1 pieces sultanas"
]

# Instructions
steps: [
"Baked rosemary-stuffed goose, seasoned with piri piri and tangy herbs, accompanied by roasted bean shoots medley."
"A robust salty stew featuring Greek flavors, loaded with tender meat, crispy vegetables, and a delicious, golden broth."
"A smoky zucchini creation, seasoned with bay leaves and balti stir fry mix, showcasing the best of plant-based cuisine."
"A succulent goose steak, encased in a fresh korma crust, served with a side of sage mashed jerusalem artichoke."
"Tender emu skewers, glazed with a sweet and tangy cavalo sauce, served over a bed of fragrant jasmine rice."
"A classic pie filled with delicious ostrich and rich cake, baked in a sour pastry crust and topped with a golden-brown lattice."
]

nutrition: {
calories: 215
protein: "17g"
carbs: "55g"
fat: "37g"
}
}

See also