Example 7579

Recipe

A cooking recipe with ingredients and steps.

{
title: "Spicy Quail With Capers"
servings: 4
prep_time: "13 minutes"
cook_time: "84 minutes"

# Ingredients
ingredients: [
"3 oz mullet"
"3 pieces soy milk"
"2 oz chestnut"
]

# Instructions
steps: [
"Crispy fried quail bites, seasoned with mango and served with a tangy tangelo dipping sauce."
"Tender crocodile skewers, glazed with a sweet and tangy prune sauce, served over a bed of fragrant jasmine rice."
"An exquisite chinese cabbage dish, paired with kudzu and a hint of sumac."
]

nutrition: {
calories: 264
protein: "17g"
carbs: "99g"
fat: "27g"
}
}

See also